Breathing in the Moment

My soul is dressed with beams of light that i may serve as a beacon to those in the shadows who are seeking vision and spirit. By bringing earth closer to heaven we can all give birth to the magnificence of our own being. Ours is a journey of compassion and transformation, by breathing in the moment we cultivate spiritual well being and celebrate the miracle of life. Let your global soul create a new humanity. ~ Micheal Teal

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Doorway to Enlightenment

“Love is your doorway to enlightenment. Raising your vibration comes from opening your heart. You can open your heart more by loving yourself. Love all parts of yourself, even those thoughts and feelings you may have labeled as negative. If you feel anger or doubt, love those feelings as much as you love your feelings of joy and peace. Love your humanity as well as your divinity. Love your insecurities and your negative feelings. If you feel unforgiving or unloving, love those feelings too. Love all of what you call your “imperfections.” You won’t change them by denying or hating them. You change them by loving them. As you love your negative feelings they can evolve into their positive expressions.

Love all your thoughts, even those that are limited or fearful. Think of them as small children needing your love and assurance. If you catch a negative thought, don’t make yourself wrong for having it. Love all your negative thoughts and they will have far less power over you. If you are imaging things you want to stop thinking about, love yourself for thinking them and it will be easier to stop. Put a positive thought alongside your negative thought; one positive thought can cancel out hundreds of negative ones…

You can love your negative feelings, and thus raise their vibrations out of limitation into the light, or you can hate and resist them. Hating them gives them even more power over you. Love your humanness; it is what you are here to experience and learn from. Love your weaknesses as well as your strengths, for those are the ones that most need your love to evolve. As you love your negative feelings, your world expands and your choices increase.”

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Cleansing Low Vibration Energy

Precious ones, I am Amma, the divine mother of divine mothers,
and I am your mother. You grew in my womb before your
soul essence separated from the Oneness. I know who you truly
are. I love every aspect of you. I love the things about you that
you yourself don’t love. There is nothing you can do to stop me
from enfolding my love around you. Even if you attempted to
separate yourself from my love, I would be there accepting you,
loving you, and waiting for you to discover who you truly are.
Even if that doesn’t happen until you leave this body, I will be
waiting for you, drawing you to me with my love for you.

The Mounting Intensity of Life on Earth
Many are leaving their bodies—have you noticed? Have you
noticed how some simply slip away and others leave in rather
strange ways? Souls are making decisions as to whether they
want to stay here or not. Some want to leave the way they have
created themselves in this lifetime and come back quickly without
the limitations they so wonderfully created for themselves.
They want to come in a new body. Still other souls want to
leave before the energies become even more intense, since they
are having difficulty with the intensity currently present.
What makes life intense? I’m not talking about the energies
coming onto the planet. I’m not talking about the changes
that are occurring everywhere on every level. I’m talking about
your reactions to these changes. Your emotional response to
what is happening around you is making things intense.
Before I proceed any further, I’d like you to move into your
heart source. Many of you already know of the heart source and
how to live from that amazing aspect of yourselves. For some of
you, this is new information. There are seven simple steps.

1. Enter the front of your heart chakra.
2. Enter the back of your heart chakra.
3. Enter the front of your brow chakra.
4. Enter the back of your brow chakra.
5. Connect your heart chakra to your third eye, imaging a
beam of energy.
6. Move that beam of energy down to the center of the Earth.
7. Now move it up to the center of the universe.

You are now experiencing multidimensionality. You now
are able to hear or read my words and know whether or not they
are true for you. Most importantly, you will more easily be able
to do the work that we will do today.

Working With Your Emotions
The planet is changing, and your life is changing. You have felt
your body shifting. There are aches and pains you haven’t had
in a while. There are times you have great difficulty in sleeping
and other times you can barely keep your eyes open. Many
of you are having intense emotions that seemingly rise from
nowhere—an intensity you thought was over. Your emotions
are what we will work with today.
What in your life has been the biggest struggle for you? Has
it been abandonment or perhaps rejection? Maybe you struggle
with what you perceive as the unfairness of life. This could present
itself as working hard for little return, or it could be people
completely misunderstanding your motives and intentions. Your
struggles could be with relationships, self-confidence, prosperity,
knowing what you are doing with your life, or any other area.
Many of you have worked for years to resolve what you
call your issues. You thought they were gone or at least greatly
relieved. Suddenly they are part of your life with an intensity
that has scared or disheartened you. My precious ones, all is
going according to plan, and you are doing fine. You wonder if
you have done anything wrong, but you have not. You are in
perfect order with what is happening in this world of yours. You
are clearing everything that is holding down your vibration.
Let’s say you are cleaning your window. You use your fluids
and scrubbers to clean off the grunge. Compared to what it
looked like before, it is glorious. You don’t see the film of dirt
that is still preventing the light from fully shining through. It
doesn’t matter, though, because the window is clear enough for
your purposes. Compared to what it once was, it is radiant.
All the work you have done—if you are one who has been
doing your work—has taken layers of “grunge” from you. You
feel so much better. You have been rediscovering your power,
your strength, and your courage. Your light has been shining
through. Many people see your radiance. If your world were
staying the same, this would be enough. If this were one of your
past lives, what you have done would be enough. But today, in
this time of change and the establishment of a new age—the
time of Aquarius—what you have already done is not enough.

Low-Vibration Energies Linger in Your Shadow Side
The fact that you have read this far is a sign that you have
made a decision for ascension at the end of this 26,000-year
cycle. You are ready to raise your vibration to the level needed
to ascend to new heights of knowledge, awareness, and creative
love energy. To do this, any film of low-vibration energy that
remains needs to be removed. Where does this energy linger
when you have already worked so hard to clear it? It is in your
cells. It is hiding in the deepest recesses of the petals of your
chakras. It is hiding in various places within your aura—especially
in the bottom of your aura where you pay little attention.
The energies moving into the planet are cleansing the
deepest, most hidden places within you of the low-vibration
energies held in secret from even yourself. How can this be? It
has always been. Dear ones, this is your shadow side. This is the
part of you that flares out unexpectedly and causes destruction
to you and others in one way or another.
Many people have the mistaken impression that your
shadow side is negative. It’s not. It is simply the hidden opposite
of your strengths. It’s great if you are someone who has the ability
to tell a good joke and lighten everyone’s day, isn’t it? But
if you use that strength at an inappropriate time or to avoid a
serious conversation, then it is a weakness. Another strength is
persistence. Your shadow can be stubbornness, which is on one
side of the continuum. The opposite of stubbornness is passivity.
The shadow aspect is that part of you that you keep hidden
from yourself, the part you deny.
When you deny you have a particular characteristic or
behavior pattern, your reactions to situations can result in consequences
that horrify you later. For example, the denial that
drinking or texting or eating while driving is distracting can
result in honest and loving people killing others. You are horrified
that it happens. You are in deep grief or regret, but you
have to face the responsibility that your denial of certain facts
resulted in life-changing consequences for a number of people.
How do you recognize your shadow side? Notice what you
react to. What words or actions result in low-vibration feelings
for you? Do you become angry when someone criticizes you?
Has an individual alerted you to a behavior that could result
in harm to another? If you choose to honestly examine your
actions, your reactions, and the suggestions made to you, you
can become aware of hidden parts of yourselves that can suddenly
come forth and cause harm to yourself and others.

Release The Negative Emotions That Are Holding You Back
The energies coming into the planet are revealing your hidden
wounds, your shadow side. Everything will be revealed in
the light. The low-vibration energy from these wounds is being
washed from your very cells. The feelings that are the emotional
manifestation of that low-vibration energy become apparent.
You now have the choice of what to do about them. If you choose
to react in frustration because you thought they were gone and
that you lived on a higher vibration than these feelings demonstrate,
you are going to have a difficult time releasing them. If
you choose instead to see them as the residuals that you need to
release for your ascension into light, you can rejoice and do what
is necessary to transmute what has been holding you back.
You are spiritual beings who have created and are still creating
the amazing human experience of yours. It is the movie
in which you play the starring role. Whether the personas you
know as yourselves manifest low- or high-vibration responses
to life’s circumstances, you are still the beautiful being you were
before you incarnated. Being on the path of awakening does
not mean that you will only have easy times. In fact, you may
find that difficult feelings and situations present themselves.
This is your creation until you manifest a new creation.
All of you reading these words are manifesting the creation
of raising your vibration to join the planet in her ascension.
Raising your vibration means you must release anything that is
of lower vibration. Most of you judge this experience as negative.
This solidifies the low-vibration energy within you. If you
rejoice in the appearance of the lower-vibration feelings and
rejoice that they have surfaced to be released from you, they
become more fluid and more easy to release. In many cases,
you can simply breathe them out of you or wash them away by
bringing in light of particular vibrations.
The difficult way is to be in a place of judgment and condemnation
of yourself. The easier way is to be in a place of
appreciation and acceptance. I suggest you choose the latter
way. Choose joy. Why choose pain and suffering? There is no
reason for you to hold on to the past. Choose joy, choose light,
choose love, and choose ascension.

How to Cleanse Yourself with Joy and Ease
I’m going to give you detailed instructions on ways to discover
your shadow sides and bring the low-vibration energies to the
surface and then release them. Follow them step by step and you
will make space for the light that is flooding the planet. Removing
dirt from your body is easier with a shower than by scraping
it away. I want to teach you how to use the shower method. It is
time to do this cleansing with joy and ease. It can only happen
if you set your intention to reveal your shadow side to yourself.
By the way, the shadow side is not only the characteristics
about yourself that you would judge as negative. You also have
gifts and skills that would be of benefit to you and others that
you don’t recognize or use. Although I’m focusing primarily on
the low-vibration aspects of your shadow side, there are also
aspects of your shadow side that could raise your vibration if
you develop them.
Are you ready? Since you’re going to make some lists, get
out your preferred writing materials.
Step one: Identify aspects of your shadow. They are hidden
and, for the most, unrecognized. Some of you know parts of your
shadow and work to bring them forward and release them, thus
healing yourself. It is easier if you discover your shadows yourselves
rather than having them suddenly appear and hurt you or someone
else. Choose one or more of the following items and make a list:

• What have people criticized you for?
• What are some compliments you have received?
• Ask friends and family what they believe you could
improve about yourself to be happier.
• What makes you angriest and most afraid? What causes
you to either strike out or run away from another?
• What characteristics in others do you criticize or judge?
• What qualities in others do you not like?
• What qualities in others do you like?
• What types of people do you identify with in books,
movies, and television?
• What types of jokes do you laugh at? Do they make fun
of others or belittle them?
• What type of music do you listen to?
• What are your thoughts when you hear or read about
the weaknesses of others? This could include crimes
or personal situations.
• What are your thoughts when you hear about the successes
of other people?
• List your strengths. Now list the opposite of each
• List your weaknesses. Now list the opposite of each

Step two: Realize that everyone has a shadow side. Everyone
has qualities within themselves they don’t like—qualities
they want to be rid of. In addition, everyone has shadow gifts
and talents they are either afraid to express or unaware of. Have
no judgment about what you discovered in the above exercise.

Step three: Elevate your vibration by releasing what keeps
your vibration low and strengthening what will raise your vibration.
There are many ways to do this. I will show you how to
use your heart source, your encodements, and the soul-healing
prayer to elevate your vibration. Choose an element of your
shadow that lowers your vibration. We will use defensiveness as
the element in our example below.

Step four: Work with your encodements in each chakra.
The process is the same for every chakra. If you feel the motivation
to add something, please do so. You do this work from
your heart source and with your encodement technicians.

Follow the steps below for each chakra, one at a time:
Ask for healing of the wound that has the greatest influence
on your being defensive. Call in the soul-healing angels or
a spiritual connection. Ask that all the pieces of yourself that
you lost in this incident be found and brought back to you. Ask
that all pieces be cleaned, repaired, and healed. Ask that all
pieces be fully integrated within you.

1. Give thanks.
2. Ask your encodement technicians to remove all of your
artificial encodements that hold the reaction to be defensive
when you interpret what someone says as a criticism.
3. Ask the encodement technicians to repair damaged and
altered encodements.
4. Ask that encodements for defensiveness be removed.
5. Move to the next chakra.

Step five: Ask for the energy of the characteristic you wish
to release to come forth. From your heart source, spin your
chakras as fast as possible until the vibration is raised. When
you’re working to expand a gift you have but are not using as
you would like, you may use the same process with a slight shift.
Instead of asking to remove what is holding in the characteristic,
you ask to remove what is preventing you from expressing
your gift or talent.

I have spoken before about how you had to convince yourself,
an infinite being, that you were finite. You created many
events to convince yourself that you were limited. There are
times you may do the clearing of the chakras once and you are
free of the lower-vibration emotions that hide your power. For
others, you may need to use this process through the front and
back of each chakra and in every level of each chakra to remove
what is hiding your power, convincing you that you are limited.
Some of you may simply ask to see your chakra system
through your third eye. You hold this system within your heart
source. Ask that all the artificial encodements holding in the
lower-vibration characteristics or holding down the higher vibration
characteristics be shown to you. In your image, they
may show themselves as spots of light. Ask that they be removed.
Do the same for the damaged or altered encodements, asking
that they all be repaired. For the higher-vibration shadow aspects
of yourself that have not yet fully manifested, request that all the
natural encodements for their full manifestation be activated.

I have given you the long way and the short way of releasing the
low-vibration energy and activating the high-vibration energy
that is hidden within you. Some of you will feel motivated to use
this process step by step. Others will want to do it the fast way.
Follow the motivations within your heart. Dear ones, you are in
the midst of the elevation of this planet’s vibration of your own
vibration. Use every tool you feel motivated to use to assist you
in having as easy a transition as possible. My love is with you and
surrounds you. I am Amma, the divine mother, and I am your
mother. We are creating together.

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Winds of Change

I Pray For The Winds Of Change
To Move Mountains
Of Suffering
Blow Away Toxins Of Perceptions Of Disaster
Cleansed By Devine’s Hand
The All Powerful One
Whom Has The Power To Manifest Miracles
With Your Sweet Breath
Within Each Of Us
Utilise The Best Of Devine Love
Which You Planted In Our Hearts
To Accept This Token Of Intention
Of Our Love For All You Created
And Blessings That It May Be Pure Once More
Stop This Distruction At The Very Core
Manifest Your Magnificance
I Bow To You Devine Grace



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The Soltice Energies

Beginning today–for the three days prior to the Solstice, the Day of the Solstice as well as the three days after the Solstice–we’re in a rarefied energy period of fertility and creativity.

There are times in our awakening when our soul is ready to make enormous leaps in consciousness; this is one of those amazing times.

There is an acceleration of energy happening right now, which is initiating a new phase in ascension and making the grounding of your eternal nature in human form, accelerated. There is much more happening within you right now then your mind can even comprehend. Many of us sense this…!

There is a powerful convergence of energetic waves on the Solstice. It is a time when keeping our balance and staying focused are very important as much will be dissolving and awakening simultaneously; and feeling overwhelmed or chaotic is possible without this grounded, centered focus.

There are great opportunities with this alignment coming into focus over the next week. Many people will be awakening and many awakening ones will awaken to new experiences and aspects of being in very significant ways. A lot of change is going to come forth from this energy shift on the Solstice.

The transmission of energies during this Solstice are powerfully fertile. There is a timeless, infinite moment available to you. This energy is emerging within YOU–listen to Spirit flowing within you and allow yourself to follow this, act on your heart’s desire, and create. You can cultivate and tap deeply into these powerful days by taking time each day to meditate, to listen to what is emerging within you and to listen to what calls to you and give it life! And as I have been suggesting for a while now, staying focused and grounded is important–after all, we want to ground these vast energies in our human energy system, that’s the whole point of being embodied now!

I will share more on the Solstice over the next few days, but I just wanted to kick off this window of creativity and acknowledge what is taking place. Even though we may not logically understand all that is happening, we may still honor and respect the mystery of this beautiful, powerful and important time. I encourage you to to listen deep within yourself, with innocence and appreciation for what is underway and the gift of your own presence in participating–you’re truly fabulous!

I feel humble, reverent, truly awed by the gifts coming forth with all this soul-ar light. I am honored and appreciative for the community we share–thank you! It’s an amazing time to be having a human experience! I wish you great JOY!

Much love and many blessings,


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Cosmic Birth

The transformation of your physical world is about to enter a new level and there are some preparations being made now to welcome this new influx of light. There are some souls who are now experiencing an activation of their spiritual mission. Those who have been conscious of and working towards the manifesting of their spiritual life’s work for a number of years are gong to be placed more directly into the circumstances and condition needed to activate their service to God.

There are also a large number of souls who have begun to awaken spiritually in the past few years, which will be entering into a new phase of their spiritual process. The awakening process has stages, and these steps have been accelerating in speed and intensity for a number of years now.

Sometimes there can be what feels like a very long, seemingly endless period of staying in the same relative stage of development, waiting and praying to move forward. You may feel as though God has forgotten you, as time passes and all that which you long for continues to be still unmanifest. Then suddenly, it all shifts, without warning and you may find yourself catapulted into a new stage of life, a new consciousness, or a completely new life.

There are many sudden changes ahead, and these will assist all souls to move more directly into a present moment awareness of the new light that is emerging on the Earth. You can prepare yourself by creating an intention to connect at the deepest level of your being with God within you. This simple prayer will clear the pathway between your divine soul nature and your physically embodied self, thereby opening you to inner spiritual guidance, intuition, and greater light.

There are also new supports now around you, made available by the growing presence of divine light on the Earth.

To receive these supports, ask and pray to be guided to those individuals and groups you need to be connected with now. These will begin to appear in your life, seemingly out of thin air, as that which was previously invisible begins to be revealed to the world.

This divine and holy time was pre-ordained before the dawn of time and is coming into manifestation now.

A new a sacred Earth is about to be born.

You are participating in this cosmic event which will deeply transform all of humanity. With all love and blessings, Amen.

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Greeting the day with love

´*.¸.•´♥ “I will greet this day with love in my heart. And how will I do this? Henceforth will I look on all things with love and be born again. I will love the sun for it warms my bones; yet I will love the rain for it cleanses my spirit. I will love the light for it shows me the way; yet I will love the darkness for it shows me the stars. I will welcome happiness as it enlarges my heart; yet I will endure sadness for it opens my soul. I will acknowledge rewards for they are my due; yet I will welcome obstacles for they are my challenge.”

~ Og Mandino

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Affirmation of Pure Love

My heart is always open and I radiate love.
When others feel your love they will radiate love back to you.´¯`•.¸¸. Gill ♥

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Returning Thanks

We return thanks to our mother, the earth,
which sustains us.
We return thanks to the rivers and streams,
which supply us with water.
We return thanks to all herbs,
which furnish medicines for the cure of our diseases.
We return thanks to the moon and stars,
which have given to us their light when the sun was gone.
We return thanks to the sun,
that has looked upon the earth with a beneficent eye.
Lastly, we return thanks to the Great Spirit,
in Whom is embodied all goodness,
and Who directs all things for the good of Her children.

~ Iroquois ~

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I Am A Divine Child of God

I deserve divine love and light from Mother and Father God
I deserve divine love and light from my Twin Flame
I deserve divine love and light from my Soul Group
I deserve divine love and light from the masters, archangels, angels and guides
I deserve all my higher aspects to return to me
I deserve all aspects of my twin flame to return to me
I am a Great Soul having a human experience
I deserve everything, success in all areas of my life is my divine heritage
I am Whole
I am Divine Love
I am my Godself
I am my Christed Self
I am my Angel Self

Special Channelled Daily Prayer for YOU! by Jayne – Azraella

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All is One and One is All

The best things in life are free, they can be hidden deep within ourselves or others.
We search all out life’s for this everlasting happiness when it is actually our essence…..
God is within us all and were there is God there is heaven, happiness, ever lasting bliss,
unconditional love, miracles.
We hold our dreams our happiness in our core, nothing of society
or the material world can come close to this feeling or bliss.
He’s in the trees, the people, the animals, the landscapes, the painters painting,
the thoughts of everyone. Don’t let society, government, religion or any sort of outside influence haze
this deep feeling.
For we are all one and ultimately are cut from the same clothe

when we leave this material world no matter background, culture, race, or how high you are in society.

We have the opportunity to create a physical hell or heaven on earth,

a physical manifestation experience we are living every day through God/higher power/creation
and through unconditional love and realization anything is possible.
Without that part of god we are there would be no hope or spiritual enlightenment.
Progress of becoming more like ones true essence/purity/oneness with God would
be non existent, bodies without hosts. Robots.
There would be no good no evil. Just physical bodies without guidance, direction or fulfillment.
Thankfully for us that light and essence is in everything and anything and will be for infinity
and beyond no matter how much darkness consumes our worlds and realties his light is for
eternity and will always exist within us. Free will.
~ Tori Macgrath

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There is One

1.There is One Infinite Intelligence, One Mind, One Universal Consciousness permeating all existence;
2.This Power to be: Omnipotence (All Power), Omniscience (All Knowledge) and Omnipresence,
Being everywhere evenly present.-
3.The name by which this Power is known is unimportant. Some descriptions are The Source, Presence, Self, The Unmanifest, The Universe, Power Within, Life Force, Creative Mind, Infinite Intelligence, Energy, God, Awareness and Consciousness

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Pure Loving Beings

What we are experiencing now in our lives is the manifestation of our own creation.
When we choose to realise this, we can benefit from the awareness that it is all an opportunity to change, to release and let go of the old choices.
This is an awesome time on our planet of a new shift into UNITY & ONE LOVE,
so everything can be seen from that perspective.
We are awakening and transforming ourselves into PURE LOVING BEINGS.”
~ Kosmic Evolution

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Signs of Spiritual Awakening

Changing sleep patterns: restlessness, hot feet, waking up two or three times a night. Feeling tired after you wake up and sleepy off and on during the day. There is something called the Triad Sleep Pattern that occurs for many: you sleep for about 2-3 hours, wake up, go back to sleep for another couple of hours, wake again, and go back to sleep again. For others, the sleep requirements have changed. You can get by on less sleep. Lately I have been experiencing huge waves of energy running into my body from the crown. It feels good, but it keeps me awake for a long time, then subsides. Advice: Get used to it. Make peace with it and don’t worry about getting enough sleep (which often causes more insomnia). You will be able to make it through the day if you hold thoughts of getting just what you need. You can also request your Higher Power to give you a break now and then and give you a good, deep night’s sleep. If you can’t go back to sleep right away, use the waking moments to meditate, read poetry, write in your journal or look at the moon. Your body will adjust to the new pattern.
Activity at the crown of the head: Tingling, itching, prickly, crawling sensations along the scalp and/or down the spine. A sense of energy vibrating on top of the head, as if energy is erupting from the head in a shower. Also the sensation of energy pouring in through the crown, described as “sprinkles”. This may also be experienced as pressure on the crown, as if someone is pushing his/her finger into the center of your head. As I mentioned in #1, I have been experiencing huge downloads of energy through the crown. In the past, I have felt more generalized pressure, as if my head is in a gentle vise. One man related that his hair stood on end and his body was covered with goosebumps. Advice: This is nothing to be alarmed about. What you are experiencing is an opening of the crown chakra. The sensations mean that you are opening up to receive divine energy.
Sudden waves of emotion. Crying at the drop of a hat. Feeling suddenly angry or sad with little provocation. Or inexplicably depressed. Then very happy. Emotional roller coaster. There is often a pressure or sense of emotions congested in the heart chakra (the middle of the chest). This is not to be confused with the heart, which is located to the left of the heart chakra. Advice: Accept your feelings as they come up and let them go. Go directly to your heart chakra and feel the emotion. Expand it outward to your all your fields and breathe deeply from the belly all the way up to your upper chest. Just feel the feeling and let it evaporate on its own. Don’t direct the emotions at anyone. You are cleaning out your past. If you want some help with this, say out loud that you intend to release all these old issues and ask your Higher Power to help you. You can also ask Grace Elohim to help you release with ease and gentleness. Be grateful that your body is releasing these emotions and not holding onto them inside where they can do harm. One source suggests that depression is linked to letting go of relationships to people, work, etc. that no longer match us and our frequencies. When we feel guilty about letting go of these relationships, depression helps us medicate that pain.
Old “stuff” seems to be coming up, as described above, and the people with whom you need to work it out (or their clones) appear in your life. Completion issues. Or perhaps you need to work through issues of self-worth, abundance, creativity, addictions, etc. The resources or people you need to help you move through these issues start to appear. Advice: Same as #3. Additionally, don’t get too involved in analyzing these issues. Examining them too much will simply cycle you back through them over and over again at deeper and deeper levels. Get professional help if you need to and walk through it. Do not try to avoid them or disassociate yourself from them. Embrace whatever comes up and thank it for helping you move ahead. Thank your Higher Power for giving you the opportunity to release these issues. Remember, you don’t want these issues to stay stuck in your body.
Changes in weight. The weight gain in the US population is phenomenal. Other people may be losing weight. We often gain weight because many fears we have suppressed are now coming up to the surface to be healed. We react by building up a defense. We also attempt to ground ourselves or provide bulk against increasing frequencies in our bodies. Advice: Don’t freak out, but just accept it as a symptom of where you are right now. You will release/gain the weight when all your fears have been integrated. Release your anxiety about this. Then you might find it easier to lose/gain the weight eventually. Exercise. Before eating, try this: Sit at the table with an attractive place setting. Light a candle. Enjoy how the food looks. Place your dominant hand over your heart and bless the food. Tell your body that you are going to use the food to richly nourish it, but that you are not going to use the food to fulfill your emotional hungers. Then pass your hand from left to right over the food and bless it. You may notice that the food feels warm to your hand even if the food is cold– I like to think that the food is good for me when it feels warm and nourishing to my hand. I have also noticed that when I practice blessing the food, I don’t eat as much. It is important not to let yourself off the hook when you forget to bless the food before you eat. If I’ve forgotten and I’ve nearly finished eating, I bless the food anyway. That way I don’t slip out of the habit. Another thing you can do is to stay present while eating — don’t watch TV or read. Heartily enjoy what blessings are before you.
Changes in eating habits: Strange cravings and odd food choices. Some find they are not as hungry as they used to be. Or hungrier. Advice: Don’t deny what your body tells you it needs. If you are not sure, you might try muscle-testing before you chose a food to see if it’s what your body wants. Also try blessing the food as described in #5.
Food intolerances, allergies you never had before: As you grow more spiritual, you are more sensitive to everything around you. Your body will tell you what it can no longer tolerate, as if it, too, is sloughing off what doesn’t serve it anymore. You might be cleansing yourself of toxins. Some people find they often have a white residue in their mouth, much like that of runners at the end of a race. Advice: An acupuncturist told me that this film can be removed by sloshing 2 tablespoons of cold-pressed olive oil in your mouth for 10-15 minutes (don’t swallow, whatever you do), then spitting it out into the toilet — not the sink, for you just removed toxins from your body and don’t want them in the sink. Brush your teeth and do the same. Then clean your brush. (Sorry this is yukky, but it works.)
Amplification of the senses. Increased sensitivity. 8a. Sight: Blurry vision, shimmering objects, seeing glittery particles, auras around people, plants, animals, and objects. Some report seeing formerly opaque objects as transparent. When you close your eyes, you no longer see darkness, but redness. You may also see geometric shapes or brilliant colors and pictures when eyes are closed. Colors appear more vivid — the sky might look teal or the grass an amazing green. Often I see grids running across the ground. As you become more sensitive, you may see shapes or outlines in the air, especially when the room is almost dark. When your eyes are open or closed, you may see white shapes in your peripheral vision (these are your guides). Advice: Your vision is changing in many ways — you are experiencing new ways of seeing. Be patient. Whatever you do, do not be afraid. Hazy vision maybe relieved by yawning. 8b. Hearing: Increased or decreased hearing. I once thought I would have to pull off the road because of the painfully amplified sound of my tires on the freeway. Other symptoms are hearing white noise in the head, beeps, tones, music or electronic patterns. Some hear water rushing, bees buzzing, whooshing, roaring or ringing. Others have what is called audio dyslexia– you can’t always make out what people are saying, as if you can no longer translate your own language. Some hear strange voices in their dreams, as if someone is hovering near them. You can either ask the presence(s) to leave or ask Archangel Michael to take care of the situation. Again, there is nothing to fear. Advice: Surrender to it. Let it come through. Listen. Your ears are adjusting to new frequencies. 8c. Enhanced senses of smell, touch, and/or taste. I notice I can now smell and taste chemical additives in some foods in a rather unpleasant manner. Other food may taste absolutely wonderful. For some people, these enhancements are both delightful and distracting. You might even smell the fragrance of flowers now and then. Many of the mystics did. Enjoy it.
Skin eruptions: Rashes, bumps, acne, hives, and shingles. Anger produces outbreaks around the mouth and chin. I had a dermatitis on my extremities for several months that accompanied healing an episode from my past. When I had worked through most of the issue, the condition was released. Advice: You may be sloughing off toxins and bringing emotions to the surface. When there is an issue to be released and you are trying to repress it, your skin will express the issue for you until you process the emotions. Work through your “stuff”.
Episodes of intense energy which make you want to leap out of bed and into action. Followed by periods of lethargy and fatigue. The fatigue usually follows great shifts. This is a time of integration, so give into it. Advice: Roll with the nature of the energy. Don’t fight it. Be gentle with yourself. Take naps if you are tired. Write your novel if you are too energized to sleep. Take advantage of the type of energy.
Changes in prayer or meditation. Not feeling the same sensations as before. Not having the same experience of being in contact with Spirit. Difficulty in focusing. Advice: You may be in more instant and constant communion with Spirit now and the sensation may therefore be altered. You will adapt to this new feeling. You are actually thinking and acting in partnership with Spirit most of the time now. You may find your meditation periods shorter.
Power surges: All of a sudden you are heated from head to toe. It is a momentary sensation, but uncomfortable. In contrast, some people have felt inexplicably cold. I have experienced both. More recently I experience waves or currents of energy rolling through me. Sometimes the energy seems so intense when it first comes into my body that I feel a little nauseated. But if I think of the energy as divine and let go of fear, I feel wonderful and enjoy the sensation. If you are an energy worker, you may have noticed that the heat running through your hands has increased tremendously. This is good. Advice: If you are uncomfortable, ask your Higher Power, that if it be for your best and highest good, to turn down/up the temperature a bit.
A range of physical manifestations: Headaches, backaches, neck pains, flu-like symptoms (this is called vibrational flu), digestive problems, muscular spasms or cramps, racing heartbeat, chest pains, changes in sexual desire, numbness or pain in the limbs, and involuntary vocalizations or bodily movements. Some of us have even had old conditions from childhood reappear briefly for healing. Advice: Remember what I said about seeking medical help if you need it! If you have determined that this is not a medical condition, relax in the realization that it is only temporary.
Looking younger. Yippee! As you clear emotional issues and release limiting beliefs and heavy baggage from the past, you are actually lighter. Your frequency is higher. You love yourself and life more. You begin to resemble the perfect you that you really are.
Vivid dreams. Sometimes the dreams are so real that you wake up confused. You may even have lucid dreams in which you are in control. Many dreams may be mystical or carry messages for you. And in some dreams, you just know that you are not “dreaming” — that what is happening is somehow real. Advice: You will remember what is important for you to remember. Don’t force anything. Above all, stay out of fear.
Events that completely alter your life: death, divorce, change in job status, loss of home, illness, and/or other catastrophes — sometimes several at once! Forces that cause you to slow down, simplify, change, re-examine who you are and what your life means to you. Forces that you cannot ignore. Forces that cause you release your attachments. Forces that awaken your sense of love and compassion for all.
A desire to break free from restrictive patterns, life-draining jobs consumptive lifestyles, and toxic people or situations. You feel a compelling need to “find yourself” and your life purpose — now! You want to be creative and free to be who you really are. You might find yourself drawn to the arts and nature. You want to unclutter yourself from things and people that no longer serve you. Advice: Do it!
Emotional and mental confusion: A feeling that you need to get your life straightened out–it feels like a mess. But at the same time you feel chaotic and unable to focus. See #45. Advice: Put your ear to your heart and your own discernment will follow.
Introspection, solitude and loss of interest in more extroverted activities: This stage has come as a surprise to many extraverts who formerly saw themselves as outgoing and involved. They say, “I don’t know why, but I don’t like to go out as much as before.”
Creativity bursts: Receiving images, ideas, music, and other creative inspirations at an often overwhelming rate. Advice: At least record these inspirations, for Spirit is speaking to you about how you might fulfill your purpose and contribute to the healing of the planet.
A perception that time is accelerating. It seems that way because you have had so many changes introduced into your life at an unprecedented rate. The number of changes seems to be growing. Advice: Breaking your day up into appointments and time segments increases the sense of acceleration .You can slow time down by relaxing into the present moment and paying attention to what’s at hand, not anticipating what’s ahead. Slow down and tell yourself that you have plenty of time. Ask your Higher Power to help you. Keep your focus on the present. Try to flow from one activity to the next. Stay tuned to your inner guidance. You can also warp time by asking for it. Next time you feel rushed, say, “Time warp, please. I need some more time to —–.” Then relax.
A sense of impendingness. There is a feeling that something is about to happen. This can create anxiety. Advice: There is nothing to worry about. Things are definitely happening, but anxiety only creates more problems for you. All your thoughts — positive or negative– are prayers. There is nothing to fear.
Impatience. You know better, but sometimes you can’t help it. You want to get on with what seems to be coming your way. Uncertainty is not comfortable. Advice: Learn to live with the uncertainty, knowing that nothing comes to you until you are ready. Impatience is really a lack of trust, especially trust in your Higher Power. When you focus on the present, you will experience miracles — yes, even in traffic.
A deep yearning for meaning, purpose, spiritual connection, and revelation. Perhaps an interest in the spiritual for the first time in your life. “Constant craving”, as k.d. lang says. The material world cannot fulfill this longing. Advice: Follow your heart and the way will open up for you.
A feeling that you are somehow different. A disquieting sense that everything in your life feels new and altered, that you have left your old self behind. You have. You are much greater than you can possibly imagine. There is more to come.
“Teachers” appear everywhere with perfect timing to help you on your spiritual journey: people, books, movies, events, Mother Nature, etc. Teachers may appear to be negative or positive when you are trapped in polarity thinking, but, from a transcendent perspective, they are always perfect. Just what you need to learn from and move on. By the way, we never get more than we are ready to master. Each challenge presents us with an opportunity to show our mastery in passing through it.
You find a spiritual track that makes sense to you and “speaks to you” at the most profound levels. Suddenly you are gaining a perspective that you would never have considered before. You hunger to know more. You read, share with others, ask questions, and go inside to discover more about who you are and why you are here
You are moving through learning and personal issues at a rapid pace. You sense that you are “getting it” quite readily. Advice: Keep remembering that things will come to you when they are ready to be healed. Not sooner. Deal with whatever comes up with courage and you will move through the issues rapidly.
Invisible presences. Here is the woo-woo stuff. Some people report feeling surrounded by beings at night or having the sensation of being touched or talked to. Often they will wake with a start. Some also feel their body orbed vibrate. The vibrations are caused by energetic changes after emotional clearing has taken place. Advice: This is a sensitive topic, but you may feel better blessing your bed and space around it before you sleep. I rest assured that I am surrounded only by the most magnificent spiritual entities and am always safe in God’s care. Sometimes, however, the fear gets to me, and I call in Archangel Michael and/or Archangel Uriel. I don’t beat myself up for being afraid sometimes. I forgive myself for not always sovereign at 3:00 a.m.
Portents, visions, “illusions”, numbers, and symbols: Seeing things that have spiritual importance for you. Noticing how numbers appear synchronistically in your awareness. Everything has a message if you take the time to look. I enjoy the experience of “getting the messages.” What fun!
Increased integrity: You realize that it is time for you to seek and speak your truth. It suddenly seems important for you to become more authentic, more yourself. You may have to say “no” to people whom you have tried to please in the past. You may find it intolerable to stay in a marriage or job or place that doesn’t support who you are. You may also find there is nowhere to hide, no secrets to keep anymore. Honesty becomes important in all your relationships. Advice: Listen to your heart. If your guidance tells you not to do something, speak up and take action. Say “no”. Likewise, you must also say “yes” to that which compels you. You must risk displeasing others without guilt in order to attain spiritual sovereignty.
Harmony with seasons and cycles: You are becoming more tuned to the seasons, the phases of the moon and natural cycles. More awareness of your place in the natural world. A stronger connection to the earth.
Electrical and mechanical malfunctions: When you are around, lightbulbs flicker, the computer locks up, or the radio goes haywire. Advice: Call on your angels, guides, or Grace Elohim to fix it or put up a field of protection of light around the machine. Surround your car with bluelight. Laugh.
Increased synchronicity and many small miracles. Look for more of these. Advice: Synchronistic events tell you if you are heading in the right direction or making the correct choices. Honor these clues and you cannot go astray. Spirit uses synchronicity to communicate to you. That’s when you begin to experience daily miracles.
Increased intuitive abilities and altered states of consciousness: Thinking of someone and immediately hearing from them. More synchronicities. Havingsudden insights about patterns or events from the past. Clairvoyance, out-of-body experiences, and other psychic phenomena. Intensified sensitivity and knowing. Awareness of one’s essence and that of others. Channeling angelic and Christ-consciousness energies.
Communication with Spirit. Contact with angels, spirit guides, and other divine entities. Channeling. More and more people seem to be given this opportunity. Feeling inspiration and downloading information that takes form as writing, painting, ideas, communications, dance, etc.
A sense of Oneness with all. A direct experience of this Wholeness. Transcendent awareness. Being flooded with compassion and love for all life. Compassionate detachment or unconditional love for all is what lifts us up to higher levels of consciousness and joy.
Moments of joy and bliss. A deep abiding sense of peace and knowing that you are never alone.
Integration: You become emotionally, psychologically, physically, and spiritually stronger and clearer. You feel as if you are in alignment with your Higher Self.
Living your purpose: You know you are finally doing what you came to earth for. New skills and gifts are emerging, especially healing ones. Your life/work experiences are now converging and starting to make sense. You are finally going to use them all. Advice: Listen to your heart. Your passion leads you to where you must go. Go within and ask your Higher Power, “What is it you would have me do?” Watch for synchronicities. Listen.
Feeling closer to animals and plants. To some people, animals now seem to be more “human” in their behavior. Wild animals are less afraid. Plants respond to your love and attention more than ever. Some may even have messages for you.
Seeing beings of other dimensions. The veil between dimensions is thinner, so it is not surprising. Just stay in your sovereignty. You are more powerful than you can ever imagine, so do not entertain fear. Ask your guides for help if you slip into fear.
Seeing a person’s true form or seeing loved ones with a different face — past life or parallel life.
Physically manifesting thoughts and desires more quickly and efficiently. Advice: Monitor your thoughts. All thoughts are prayers. Be careful what you ask for.
Left -brain fogginess. Your psychic abilities, your intuitive knowing, your feeling and compassion, your ability to experience your body, your visioning, your expressiveness all emanate from the right brain. In order for this side of the brain to develop more fully, the left brain must shut down a little bit. Normally the left-hemisphere’s capacity for order, organization, structure, linear sequencing, analysis, evaluation, precision, focus, problem-solving, and mathematics dominate our often less-valued right brain. What results are memory lapses, placing words in the wrong sequence, inability or no desire to read for very long, inability to focus; forgetting what you are just about to say; impatience with linear forms of communication (audio or written formats); a feeling of spaciness, being scattered; losing interesting research or complex information; feeling bombarded with words and talk and information; and a reluctance to write. Sometimes you feel dull and have no interest in analysis, lively intellectual discussion, or investigation. On the other hand, you might find yourself drawn to the sensate: videos, magazines with photos, beautiful artwork, movies, music, sculpting, painting, being with people, dancing, gardening, walking, and other kinesthetic forms of expression. You may search for spiritual content, even science fiction. Advice: You may discover that if you allow your heart and your right brain to lead you, the left will then be activated appropriately to support you. And someday we will be well-balanced, using both hemispheres with mastery.
Dizziness. This occurs when you are ungrounded. Perhaps you have just cleared a big emotional issue and your body is adjusting to your “lighter” state. Advice: Ground yourself by eating protein. Sometimes “comfort food” feels right. Don’t make any food right or wrong for you. Use your guidance to know what you need at any given moment. Take your shoes off and put your feet in the grass for a couple of minutes.
Falling, having accidents, breaking bones. Your body is not grounded or perhaps your life is out of balance. Or your body may be telling you to slow down, examine certain aspects of your life, or heal certain issues. There is always a message. When I recently broke my ankle, I understand that my ankle was taking on what I myself refused to deal with. And that was all of the above. Advice: Stay grounded by taking your shoes off and putting your feet in the grass; even better, lie down on the grass without a blanket under you. Feel the earth beneath you. Get out in nature. Slow down and pay attention. Be mindful about what you are doing. Feel your feelings when they come up. Stay in the present. Surround yourself with blue light when you are feeling shaky.
Heart palpitations. A racing heart usually accompanies a heart opening. It only lasts for a few moments and means that the heart is re-balancing itself after an emotional release. I had one episode that terrified me: I woke up in the middle of the night, my heart pounding. I thought it was going to come right out of my chest. It only happened once and was, I understand, a huge heart-chakra opening. But I did check it out. There is nothing wrong with my heart. Advice: Remember what I said about getting medical attention when needed. Consult your doctor about any conditions you are not comfortable with.
Faster hair and nail growth. More protein is being used in the body. Too bad we can’t tell the body where to grow the hair and where not to grow it. (Or can we? Hmmm.)
A desire to find your soulmate or twin flame. More than ever before, the idea that we can have a relationship that matches who we are seems more desirable. Advice: The truth is, we have to be the kind of person we want to attract. We have to love ourselves and where we are right now before we can attract a more “perfect” mate. The work begins at home. Here is how I think it works: Hold the desire for this person in your heart, but without attachment. Expect that someday you will meet someone who is more suited to you, but let go of any expectations as to who this will be and how it will happen. Focus instead on cleaning up your own life and being the kind of person you want to be. Be happy now. Enjoy your life. Then you may see…..
Memories surface. Body memories, suppressed memories, images of past lives and/or parallel lives. We are healing and integrating all our “selves”, so expect to have some of these experiences. Advice. Keep in mind that it is best to recall what only what comes to mind, leave the rest alone, don’t analyze everything to death (because you will be stuck in the tape loop of infinite issues to process), and feel your feelings as they come up. Ask for help from your guides.
~ Annarita


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Inner Wakefulness

This place is a dream
only a sleeper considers it real
then death comes like dawn
and you wake up laughing
at what you thought
was your grief

A man goes to sleep in the town
where he has always lived
and he dreams
he’s living in another town
in the dream he doesn’t remember
the town he’s sleeping in his bed in
he believes the reality
of the dream town
the world is that kind of sleep

Humankind is being led
along an evolving course,
through this migration
of intelligences
and though we seem
to be sleeping
there is an inner wakefulness,
that directs the dream
and that will eventually
startle us back
to the truth of
who we are

Inner Wakefulness by Rumi

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Prayer for Life

I asked for strength and God gave me difficulties to make me strong.
I asked for wisdom and God gave me problems to solve.
I asked for prosperity and God gave me brawn and brains to work.
I asked for courage and God gave me dangers to overcome.
I asked for patience and God placed me in situations where I was forced to wait.
I asked for love and God gave me troubled people to help.
I asked for favors and God gave me opportunities.
I asked for everything so I could enjoy life.
Instead, He gave me life so I could enjoy everything.
I received nothing I wanted, I received everything I needed. ♥ ~

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Mayan Code of Honor

As you walk your path of life and love
guide yourself into spirituality
Be patient with yourself;
there is no rush when it comes to
advancing on whatever path you choose.
We have chosen to come again,
A new day dawns as WE awaken
to the marvel of heaven on earth.
WE are spiritual beings
wearing human cloaks.

Trust yourself and go within.
As the rambling begin to quiet,
listen to the whispers of your
inner self; your intuition; your spirit.
Keep what is good for you.
Love ALL unconditionally.
ONE becomes a Way of Life.

~ Mayan Code of Honor

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Going with the Flow

at this time
we are being asked,
to let go of what is clogging our flow,
the wounds of the past,
the baggage
that we have been clinging to…

it is necessary to do some housecleaning~
it starts with each of us
and spreads out…

this is~
the type of healing taking place on this planet…
great waves of change are accelerating
our consciousness….

this is happening at an exponential rate~

what more needs to be said but
~Great Shift in Ages?

what else would awakening be,
other than cracking open the shell of human consciousness
and learning to fly?

we have been collectively trapped in slumber…

we are going through these changes
rather quickly…

those who are doing their clearing now,
will enjoy more of what is coming…

~~the level of enjoyment will be in direct proportion
to the clearing one has done…

those who have done little clearing,
will be having a harder time
in the days to come,


–as the density is being lifted off the planet,
those who are clinging to it;
will be having it ripped from them….

~~this is true for all of us,
for we all may be clinging to things,
that we really should be releasing…

if it is not joy, love, light,
it is time to let go of it…
whatever we are clinging to
becomes a block,
a hang-up,
an impedement
to our expansion…

those clinging to the dense energy fields
(while the earth is going through the process
of lifting them off of her)
~~will be experiencing a shock
to their system…
their body simply has not adjusted to the higher vibrating energy…

it is better to be working
on this clearing of density now,
rather than trying to do it all at once,
down the road,
(as the intensity of vibrations we are interring into

we are taking a leap,
another rung
in this spiralling

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To judge a person is to measure them.
That act of measurement literally in a consumer setting
turns another person into a commodity by your judgement.

Once a person has been measured
and the society assigns economic values
to a person and their life actions.
That reduces what a person does
down to only economic choices in their life.
This removes personal development
or other measurement choices.

Consumer profit based judgement in the end
removes kindness as a life measurement
and without kindness a person loses their own essence.

In a “for profit based society”,
it means to always cut costs to maximize profits.
In the end it’s our own humanity
that gets cut out of the picture early in the process.

The current capitalistic economic system
will burn out the planet for this one single reason.

Because once we stop caring for ourselves,
we stop caring for the place we live within also.

Humanity has trivialized its own existence
down to economic terms.

Right now we are witnessing
the destruction of our very planet…

All only because we judge ourselves,
and this society only judges itself to profits…

We need to release both Judgement and a cash profit attitude
and shift back towards kindness and balance.

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Midnight in the Garden

Midnight in the Garden
Archangel Metatron through James TyberonnGreetings, beloveds. I am Metatron, lord of light. I greet you
all in unconditional love. Masters, your lives are magnificent
journeys of ever-continuing exploration. Certain lifetimes are
more strategically aligned for quantum leaps. You are in such
an alignment in the present. Accordingly, the present experience
for many of you is more poised for critical gain. The myriad
frequencial resonances and embellished energies of the ascension
make this so. Yet achieving these gains, these quantum
leaps in consciousness, requires concerted effort.
Such concerted effort can and does occur in your higherdimensional
aspect above duality, and it is available to you in
the Earth plane. But a clear mind and appropriate work discipline
is required to receive this energetic support in order to
move forward optimally in this dawning of the ascension. We
know that it is not always easy, dear ones, but we tell you it is
extremely important.
We say seize the moment and manage your time. For this
is crucial to so much in life, from the learning and application
of skills to everyday judgment and decision-making. And in
the ongoing acceleration of energies, it is essential that you put
forth your maximum effort. Masters, you have waited so long to
be present at this prolific time, so it is time to bring your best
effort, your “A game,” forward!

Effort Is Divine
Now, many of your epitaphs read “rest in peace.” But while
there is peace in transition, you will find that you will receive
a vast infusion of incredible light and energy on your passing
from the Earth plane, and it will serve you well. You see, the
fabled steps of Saint Peter’s heavenly gate are not for sleeping.
We tell those of you who are lethargic this: The dimensional
transition you term as death will not bring you an eternal resting
place. You may rest for a while, if this is your wish, but it
will occur in a period that is better defined as a review of the life
experience that was just transcended and a garnering of what
was gained. A reenergizing occurs in this time that associates
you to the true nature and vast energies of your higher self.
But be aware that in this higher energy, effort is also needed to
move eternally higher.
So not only must you use your abilities after death but you
must also face up to yourself for those abilities that you did not
use during your previous physical existence. This occurs somewhat
in the same manner that an athlete may review a game
film to determine what was done well and what areas need finetuning.
You see, growth is eternal.
We assure you that there is nothing more stimulating or
more worthy of actualization than your manifested desire to
evolve, to change for the better. This is indeed the mission of
each of your lifetimes. And that process continues even after
the university of Earth is completed.
So we tell you that the ascension of 2012 does not mean nirvana
has been achieved and you can rest on your laurels. In fact,
the current period of the ascending Earth is a time of great intensity.
It is quite difficult, and necessitates great effort on your part.
In many ways, the astrological gravities bathing the earth in 2011
and 2012 are a purposed training ground, not unlike an obstacle
course designed to compel you into greater strength. So it is
essential that you do not get tired or become overwhelmed. You
can do this. Please do not fall into apathy—do not give up! From
the greater perspective, love is the energy required to overcome
apathy and inaction, which in your vernacular may be termed
laziness. So this leads us into our present discussion.
Masters, it may surprise many of you to understand that, in
the wider stance and scope, mundane laziness is in opposition
to the science and art of love. That is because laziness is the passive
failure of love. At times, it is indeed the passive-aggressive
nonachievement of love. And masters, learning to achieve the
creativity of responsible love in its integral frequency is why
you are here—period. In that context, we can say that apathy
and laziness are the nemeses of love.
Masters, we do understand that it is relatively easy to
become confused in physicality and withdraw from the necessary
calibrations of self-examination. That often leads to a sense
of confused lethargy. If this is allowed to spiral downward, some
may find themselves encased in a shell that leads to isolation
and wasted opportunity. In this scenario, people may become
stuck and not lift a finger to extend themselves unless they are
compelled to do so. Their being becomes a manifestation of
nonlove. To be clear, this does not imply that they are evil in
your terms but rather that they are not on path.

The Polarity of Love and Power
Will is required to face the challenges of the university of Earth.
And the development of strength of will is essential but must also
be balanced in humility. Many of you in metaphysics are familiar
with the axiom, “Take your power and stand in your truth.”
This is appropriate, for integral love does indeed require a
necessary component of great strength. Both power and love
are sciences and arts that many of you have devoted many lifetimes
to learning. You have devoted lifetimes to servitude to
learn the aspects of love, putting others before the self. In this
process, the frequencial aspect of self-love and self-worth were
somewhat misunderstood and diminished.
You have also had many lifetimes devoted to developing
love and strength. Often these became quite polarized. In bringing
the two together, the nuances of power must be refined and
indeed shifted. Within love and strength, you see, the retrieval
of what may be termed soul fragmentation may be faced and
brought into merkanah harmony through great effort.
And then, dear ones, when the segments of power and love
are integrated, another process of refining the two incurs and it is
complex. The key is to live creatively rather than destructively and
to apply the wisdom gleaned from your sojourns in your relationships
with yourself and others by dealing with the challenges of life
that arise. That refinement is the “garden of power and love,” and
it requires the extreme distillation of knowledge into wisdom.
You see, every level of advancement creates a new paradigm,
and each new paradigm brings with it more complex puzzles to
solve. Certainly the challenges facing one on the verge of mastery
are far different and far more complex than those in the initial
stages of life in duality. And so as you reach the accelerated stages,
it is inevitable that you will be forced to make choices that are less
immediately apparent. Often these are no longer obvious choices
between love and hate or good and evil in the subtlest of manners;
the choices shift to those between love and power. Each gain
achieved carries you into higher realms and higher dimensions.
Indeed the polarity paradigm differs in each new stage.
You see, love and power are perhaps the most compelling
and complex of life lessons. True power exists within the
gracefulness of love. But the seeming paradox is that love also
requires the strength of will to complete it in duality. And in
the development of will, it is crucial that this strength contain
humility, lest one develop control issues.

Lifetimes of Servitude and Lifetimes of Learning Power
So, masters, we tell you that in your advanced path toward
completion, each of you will face a juncture, a defining yet subtle
directional choice that will either take you forward or circle
back again to the same decisional crossroad. It is not the simple
choice between evil and good but rather the choice between
illusionary power and the true path of love. And so very, very
often, the path of illusion is taken long before it is realized.
This is because what is appropriate for one level of growth, once
completed, is not necessarily best suited for the next.
There are certain intermediate sojourns in which the requisite
for developing strength of will was indeed the right choice. In
such sojourns of learning power, the decisions were true-or-false
choices, but now the testing becomes far more complex. It is a
multiple-choice question with an essay, and all of the choices contain
some of the answer. But only one contains your full truth.
The dawning of 2012 is the quickening, the eleventh hour
before the midnight of the illuminating morn. It is midnight in the
garden of power and love. In the crucible of the ascension, the forks
in the road are not always two-pronged. A singular path can open
to multiple intersections, and none of them are clearly marked.
Accordingly, many of you in advanced sojourns have a series
of lifetimes—within multidimensional time holograms—that
follow the focused study of either love or power. These lifetimes
can become drastically different and separate sequences
of experience, and many of you are now engaged in the task of
joining the two in the final stages of lessoned growth.
In other words, specific lifetime quests of learning to
create power responsibly are paralleled within two separate
series—one string devoted to learning the aspects of love and
the other to learning the aspects of power. Often the earthly
expressions and experimentations of these two strings take
such powerfully contrasting soul paths that what may be
termed soul fragmentation occurs.
As a case in point, many of you have a series of lifetimes
in the cloth—lifetimes of servitude in the realms of monkhood,
sisterhood, priesthood, and so on. The focus is learning
humility and the benefit of serving others in an open, loving
nature. And then you also have a connective string of sojourns
in explorations of power, sojourns in which you assume key
leadership roles. These lifetimes may be spent as rulers, leaders
in government or commerce, members of ruling dynasties, and
people of immense commercial wealth.
Polarized consciousness
It is an interesting aspect of the filters of duality that your personality
expressions in these two parallel studies are often so starkly
dissimilar and contrasting that there is a separation of consciousness
polarity between the two. This occurs in somewhat the
same fashion, albeit to a different purpose, in your male/female
sojourns. Humans tend to consider that most of their lifetimes
are either male or female. Most males in humanity do not recognize
or relate to the many lifetimes they have lived in female
form and vice versa. It is a three-dimensional separation.
This differential occurs even more potently in your lifetime
strings of learning responsibility of power and learning the
nuances of love. Both of these polar lessons are so comprehensive
that completely different environmental and astrological
patterns are chosen for them, and a soul chasm separates the
two that necessitates bringing them back together.
As we have stated, you all need to learn how to love and also
how to create responsibly, so you plan separate lifetime strings in
power setups and love setups. The focal study and experiences
of these setups can become so vastly different that they become
extremely polarized. Personalities within each setup evolve so
differently that, in some cases, what may be termed a soul fragmentation,
or soul polarization, seemingly occurs within the
multidimensional holograms of your lifetimes.
Some of you would be quite shocked at the extremities.
Many of you in your spiritual contexts would feel repulsed by
the personality expressions you have experienced in learning
power, and vice versa, thus the soul fracture. Yet all must
be harmonized, retrieved, and reconciled into soul harmony.
The good in each must be chosen, and what does not serve
must be released.
This retrieval and harmony can and must occur. A process
for this is taught in the merkavah phase, the second level
of the merkanah crystalline lightbody, as well as the third. As
you reach the more complex stages of your lifetimes, you blend
the two life streams. This is among the most complex of puzzles
and one of the last pieces required for true mastery. And
so as you retrieve the soul—and many of you are doing that
now—you will blend the two chains of studies into the present
experience. This presents a great challenge, for at times
as you travel along the pathway of enlightenment, you will
come to algorithmic forks in the road where you must choose
between two directions.
A fork in the road appears that will seem to you to be
right in either direction. The fork is between power and love,
and both are necessary, dear ones. So the decision is which
one takes precedent, and that lesson is among the most difficult
you will encounter. Love does not mean allowing someone
else to step on your foot, and power does not mean stepping
on the feet of others who are in the way when you are
sure you are right.

The Double-Edged Sword of Leadership
The decision process becomes so much more critical for those
who achieve influential authority in spiritual leadership, for
responsibility to enact the truth is required to keep what has
been learned. Influence is the double-edged sword of spiritual
leadership, dear ones, and it must be tempered and ever
wielded in wisdom.
All of you are sparks of Creator. All of you are family composed
of divine mind. So remember as you move forward that
love is a frequencial key that can never be forgotten. Yet there
will be times when all humans do forget. And I speak to all of
you when I say this. Walking your talk is imperative in spiritual
leadership. Yet the pitfalls are more difficult to see as you move
forward, and there may be times when you are less patient with
others of a different mindset or lesser advancement. And that
in itself is a setup of trial and growth.
We beseech you not to put yourself on a throne and not
to forsake those who abide in what may appear to you as the
dimmer recesses of heart and mind. Do not so quickly condemn
those who attempt to cast doubt on you or point fingers at the
errors of others, even when the accusers refuse to see the faults
within themselves. And while we recognize this is easier said
than done, do not turn away from conflict so quickly and selfrighteously
that your haste and knee-jerk reaction blinds you to
a greater truth. Take time to self-review, and do so from a stance
of dispassion. Doesn’t one of your four agreements tell you never
to take anything personally? There is indeed wisdom in this.

The Path to True Wisdom
We will share another pearl of acumen. Take a moment to
deeply consider this: Wisdom does not automatically occur through
the mere collation of knowledge, regardless of how vast. Rather, it
comes through the intense distillation of experience and self-review in
pure unbiased thought.
True wisdom can only occur in states of nonemotional examination
of your experience via your own inner third-person stance.
And to do this, you must filter out the untoward unconscious
beliefs associated with experience in your three-dimensional
mind. Do you understand? It is a conceptual shift.
Indeed all of you will at certain points encounter this conceptual
shift as a subjective experience of clear mind when
you access the fifth dimension. It will enter as a pure, unbi-
ased thought and feel like a refreshing, invigorating wave. It is a
fifth-dimensional vibrational matrix that each of you must recognize
and then nurture. For it is the mechanism that removes
you from the gilded cage of hidden ego aggrandizement.
When you blend lifetimes of power and love, all of you
will have certain obstacles to clear. You will not yet understand
that these were blockages at all because they may have
served you to get to a certain point of growth in your threedimensional
This will inevitably occur as you retrieve your life streams
of power and love into oneness. It will occur as a moment
of clarity. It enters in a crystalline wave, a blue tsunami in a
field of seeming superconductivity explored and experienced
within merkanah. But this achievement requires focus and
effort in unification.

The Unending Journey of Integrity
As we have told you so many times, spiritual growth and spiritual
leadership are journeys and not destinations. They require
constant self-review and recalibration to maintain. So many
through the eons of time have defaulted when the power of
leadership led to ego imbalance. For indeed the steed of power
can blind and unseat the rider and lead in its speed into rocky
paths and untoward grounds.
All of you will be tempted by the seduction of power, especially
when notoriety and celebrity come into play. When the
self-aggrandizement of ego enters, it often does so as if through a
back window left open. It moves in unnoticed and unrecognized
because it was not your intent. The tell-tale marking is revealed
when being right takes on greater importance than love.
Masters, the weave of ego into the energy field is often so
subtle that the fall is unseen by the individual. How many of
your wars have been fought in downward-spiraled destruction
by so-called religious factions fighting over the dogma of what
is sacred and whose truth is the real truth? Masters, humility is
the key. Never take yourself so seriously that you lose sight of
your own humanity within duality.

Discernment Is Key to mastery
Many in metaphysics who carry a great deal of spiritual
knowledge develop the urge to share this knowledge. While
this in itself is a positive attribute, it is also necessary to
avoid the ego trappings of spiritual one-upmanship and
guruship. It is correct to make known the mystery, yet each
must use individual discernment to find his or her own inner
voice. The time of the guru has passed. Each of you are now
compelled to be your own guide. Discernment is the key. If it
does not resonate, reject it.
The goal is to develop the divinity within the self. The
goal is not to channel ascended masters or angelic beings but
rather to channel your own inner divinity. To be clear, there
are indeed souls who channel ascended masters and angels,
but this cannot be achieved without first channeling the
divinity of self. Access to the master within you is all that is
ever needed or required. You are gods!
So we end this essay in acumen of truth: Individual discernment
is ever the key, for one man’s truth may be another man’s
folly. And the manner in which you harmonize multiple truths is a
great test of spirituality.

An Exquisite Odyssey of Algorithm
Your sojourns on the Earth are a marvelous opportunity to discover
and explore what is within and without you. You are on
an exquisite odyssey of algorithm. The third dimension serves
to assist you in moving higher and thus works hand in hand
with the algorithmic puzzle by facilitating and prompting the
outward manifestation of inner spirit through frontal mind.
The octaves available in the third dimension are highlighted
in your initial tarriance and campaigns on the Earth
plane. But as you progress, the third dimension must give
way to the higher crystalline octaves of the fifth dimension
for true advancement toward merkanic, harmonic
As each of you progress in spirit and wisdom, the path
quickens into more challenging and complex sojourns, and
the polarity shifts in kind. The forks in the road become less
polarized in the obvious manner. The clarity between black and
white becomes a bit more shaded in gray, and greater thought is
required to differentiate the true path of mastery.
The greatest power is the power of love. Love yourself and
love one another, for the unity of love is a great and beautiful
accomplishment for humankind in micro and macro terms. Masters,
know that we are ever with you and we ever honor you on this
incredible journey. I am Metatron, lord of light, and I share with
you these truths. And so it is.

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The Energy of Emotions

Emotions are an indicator of the nature of the energy you are transmitting.

Each of you has the ability to uplift one another by invigorating cells with renewable light.

The natural state of everything is to evolve as a creator and revealer of the endless light.

By strengthening your ability to become a conduit of light transference, you are choosing a world of health and abundance.

All life forms that are in support of the Earth will follow the paths of light that she will illuminate for them to see their way into the new world.

There comes a time when we all must shed our darkness and come up from the ashes.

Your planet is a spectacular example of a consciousness that is full of creative life force.

If you only truly recognized the power you have as creators, you would think only of your highest potential outcome.

You have the power to create a world filled with light, promise, and blossoming creativity.

The largest collective thought forms drive the direction of your world’s manifestations.

The more thought energy, and the higher its vibration, the more likely you will be to experience the material forms to match.

You can create this new world of freedom, prosperity, and joy, by focusing your minds and hearts on this end.

You can each wake up now to the abundance that is already within and among you.

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A Glint of Light

A Glint, a Glow
A Spark A Gleam
Your Eyes doth show a Joyous Dream.
Nothing is normal that use to be,
We are now radiating and Dancing in our Dream.
Everything is to and fro,
Nothing is routine,  Which way to go?
Releasing, surrendering, to this magnificent flow of energy.
Out of control?  I don’t think so.

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Calmly, silently, I go within . . . .
The Peace enters slowly filling me up with this magnificent light.
Amazingly I realize that I am within myself, in the silence where I feel I can touch the hand
of God.
I AM being led to the Garden of my Soul . . .
Yes, it is so very beautiful here . . . Join me dear hearts . . . .


“I calm my mental turmoil so that I can listen to my heart.

I do not worry about others’ opinions.

I discover the small inner voice and let it guide me.

I trust this inner voice totally,

for I know that my intuition always leads me upwards

toward my place within the heavenly plan.”



I will meet you there ~ ~ ~

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Breathe Deeply

Breathe Deeply

So many moments of my life I treasure,
So many enjoyable paths I have pleasured.

I am thankfully mindful of every breath I take.
And all of the journeys we both shall make.

Believing the best things in life are so free,
I have the freedom to choose to be happy.

I Breathe Deeply until everything is calm,
Peace here and now like sunshine after a storm.

I came out of this cocoon I was wrapped in and saw your light,
You took off the layers and helped me to take flight.

Transformed from a caterpiller to a heavenly lady of power,
Spreading my wings and sweetening each scented flower.

You see every colorful butterfly flutters just like me,
With a beautiful smile on my face for all to see.

I Breathe Deeply and oxygen fills my soul,
Flying high in the mountains I relax and let go.

As sensational nector fills my body I go into a trance,
An intoxicating love potion makes me sensually dance.

With every movement I make I feel so alive.
With your spirit by my side I know I will thrive.

In unity we rise above everything else – it’s so nice,
Knowing we can live forever together in God’s paradise.

Maria Magdalena Jimenez


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Prayer to the Great Spirit

Great Spirit,

whose gifts to us are being lost in selfishness and corruption, help us to find the way to restore our humanity.

Give us hearts to understand.

Never to take from creation’s beauty more than we give;

Never to destroy wantonly for the furtherance of greed,

Never to deny to give our hands for the building of earth’s beauty,

Never to take from her what we cannot use.

Give us hearts to understand.

That to destroy earth’s music is to create confusion;

that to wreck her appearance is to blind us to beauty;

That to callously pollute her fragrance is to make a house of stench; that as we care for her she will care for us.

We have forgotten who we are.

We have sought only our own security.

We have exploited simply for our own ends.

We have distorted our knowledge.

We have abused our power.

Great Spirit, whose dry lands thirst, help us to find the way to refresh your lands.

Great Spirit, whose waters are choked with debris and pollution, help us to find the way to cleanse your waters.

Great Spirit, whose beautiful Earth grows ugly with misuse, help us to find the way to restore beauty to your handiwork.

Great Spirit, whose creatures are being destroyed, help us to find a way to replenish them.

~ Big Thunder (Bedagi) late 19th. century Algonquin ~

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The Creation Matrix

Many years ago, the Star Elders say that this special time on Earth was an “E” ticket ride. They are referring to the old ticketing process at Disney Land. But what they mean is . . . This time is the most supreme and unparalleled roller-coaster ride in the universe. We are indisputability riding the peaks and valleys of this enormous wave of quantum evolution. The yo-yo energy makes us feel like we are coming and going all at the same time. It feels like the energy flat lines and then bursts forth into the extreme. We are feeling drained and then so charged up that we can’t sleep. There seems to be no in-between moments anymore. Inner pressure and emotions are running high as we grapple with the increasing speed of the transformation, and with it, our evolution. This evolution revolution is so tangible and thick in the atmosphere that we could slice it with a knife. We hold our breath for the next big wave… and it is coming! It is exciting and a bit scary too!

The Star Elders also say that this is a rare and uniquely, powerful time for the evolution of the SOUL! This is why the planet is so crowded. Everyone wants tickets to this workshop! We are learning to create with limitless, omni-directional, creative energy. We are becoming aware of this because we are on the brink of leaving linear 3D time and moving into spiral cosmic time . . . which means we will learn to create spherically! The Star Elders joke with me and say “Our learning curve just got bigger.”

The creative force of the universe, that the Star Elders said decades ago was coming, is almost fully unleashed now. It had been held back for our protection as we navigated the dark cycles that we are coming out of now. It is time for us to step into the new energy and a new way to manifest reality. Multiple routes for creating are in front of us now. We feel like octopuses with our arms stretched out in a radial matrix of directions. Because of the confusing array of options in front of us, it has become harder to listen and act on a proper direction. There are so many equally feasible options in front of us. It is extraordinary creative time for humanity.

Our mechanical minds and our 3D comfort zones are struggling hard to hang on to us, and try to get in the way of our evolution. But we are seeing natural occurring closures to things that are not serving us anymore. It almost feels like we are completely out of control of our life. This unhinged feeling is triggering a deeper surrender and peace that is so deep that the only thing left is a KNOWING that it is all going to be OK. We are floating in a new sea of possibility.

In spite of feeling out of control, the Star Elders keep saying, over and over, for us to KEEP MOVING. Don’t stall out because there are too many options to choose from. Just keep moving. This is not a time to curl up and hunker down and think you can wait out this wave. It does not work this way anymore. You need to learn to surf this wave of energy, and you can’t do this by sitting still. Movement will help you integrate this concentrated and multiplying energy. Ultimately, it will become more comfortable to be unhinged from the 3D thus allowing us to be more in alignment with spherical time.

The Star Elders say to keep our minds open to the matrix of options ahead of us and to take action. Remember, your mind will want to do what it already understands. So watch out for the “head trap” we all have. Remember that the right option for you might be something brand new and maybe not be very practical within our old mind set. The mind loves practicality. It is safe. But we do not evolve without taking risks. We will not progress if we don’t take a leap into unknown lands. What goes around will come around again. So it doesn’t really matter what you choose, because the universe is self-justifying. You will arrive just where you need to be. The matrix always goes back to center. So don’t get too caught up in the details . . . keep your eyes of the big picture and leap.

The energy of sacred sites have been preparing us for decades for this time, and that is why we see so many people are called to travel. The sacred sites of the Maya lands are designed predominantly for us learning about spherical time and multi-dimensionality. They were the experts in time / space shifting. Uxmal, in the Yucatan, is one of the best sites to learn about spherical time and be unhinged from 3D. It has a mystical quality about it that does not seem real even while standing right in front of it. Labna and Kabah, also in the Yucatan, both have powerful dimensional doorways that offer a homeopathic inoculation with a frequency that teaches us to shift from one reality to another. The sacred sites in the Yucatan have been waking up and reopening their energies during the last three to four years. We have witnessed this personally. This area of the world is blasting transformational energies now for the benefit of humanity’s evolution. We expect these energies in these Maya sites to escalate quickly now as we near the end of this cycle, as we prepare to leap into a new world.

We (all those reading this) are so lucky that we have had time to prepare for this time. Many in the world have been keeping this 3D dimension going and are starting to buy into the fear. We can see this when we turn on the news this last week. It is our job to hold the space of this KNOWING that it will be OK . . . and transmit this KNOWING across the Earth daily, minute by minute, by our thoughts and actions. Remember, we are all a part of each other. How we serve ourselves is how we serve everyone. How we serve everyone is how we serve ourselves. This is spherical service. The Maya call this action . . . “In Lak’ech Ala K’in.” This message is my loving service to you!


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Experiencing the Cosmic Whole the Beings

The Beings Andromeda through Akkaakze~

Beloved, we greet you today in your abundance of love

and peace. May grace enter your being as we visit this day
together with you in your Earth plane. You have been sensinga gradual shift occurring on your planet Earth. Many
things you once took for granted are crumbling all around
you, and you sense fear and discord within your being and
without. Trust us, beloved, that the changes you witness

today will bring forth peace and love in the coming months.

Your Inner Self Is Reaching Out In your personal life, you may feel a restlessness like no other. It is as if your energy center is vibrating at a higher level than what is normal for you. It is nothing to fear, beloved, for this
energy center is in contact with the universe. All is well, as
all is evolving. And your inner self is reaching out now for the cosmic whole.

You may ask, “What is this cosmic whole?” It is the entirety
of eternity—past, present, and future—that is encapsulated
within the universe that sustains you. The cosmic whole is
where we live and belong, yet many are not fully aware of this reality or open to it. It is multidimensional and open to those who are ready to merge with it.
As your inner self vibrates at a rapid pace, it is alerting you
to the need to merge with the cosmic whole. And this merging can be realized. To achieve oneness with the whole, there are a few steps you must take to allow the vibration of your inner self to manifest itself in waking life simultaneously with the cosmic life. The life force is waiting for you to reveal your innermost self to the all. Once you connect to the wellspring of infinity,
you will discover that you are indeed a limitless being.
Melding with the Universe
To begin, spend some moments in silent meditation, eyes closed. Seek within for the spark of divine light that is residing in your inner core. This is the light of your vibration. Notice the color and how it oscillates through each color of the rainbow. This is indicative of a total chakra vibration. You should feel alive,
beloved, totally alive. Hold on to this light.
Next, envision the universe as a blanket that supports your
being. Feel the warmth that the blanket provides, and cuddle deep into the loving embrace of the cosmic whole. By now the vibration within you should be escalating to a higher frequency. Be attentive to the light within and the warmth without. When you sense the veil between the two thinning, it is time to merge with the one.
As you embrace the light within and are embraced by the
cosmic whole, you can allow the inner core to meld with the
universe. Breathe deeply. Breathe in the vastness of space,
the peace of creation, the glory of perfection. Hold that
breath and allow those images to meet with your inner light.
When exhaling, release the air slowly while envisioning your
inner light radiating out from your being and into the vastness of the cosmic whole that sustains you. Slowly take ten deep and reflective breaths in this manner, beloved, and they will fully align you with the universe. You will find yourself at one with the cosmic whole. Be especially attentive to the
insights you receive at this time. The universe is willing to
reveal itself ever more fully to those who take time to look
and listen. Beloved, your time is now. Enter the cosmic whole
with peace and love.

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We are Human Angels

“I feel the Oneness,
I expand myself up to the boundaries
of a Uni-verse that has no boundaries.
And I become unlimited too.”
Dancing in this world of new Radiant Light,
Where WE ARE the co-creators,
Let us Daily invoke the light, the love
and the gathering of the grand beings of Divine LOVE.

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The Omni Oneness

The power of One is manifest in a new dimension of consciousness
on Earth. Cosmic frequencies are opening subdimensional
fields of vibration that are powerfully affecting our understanding
of relativity. Consciousness has accelerated, shifting the
nature of mass and matter. Each particle of form is now engaged
in adapting and applying the law of One to quantum vibration,
resonance, and harmonics through dimensional and subdimensional
The accelerated continuum deepens your relationship
to cosmic forces, which now affect your mind. You can now
respond to a new dimension of sound—the harmonic of the
Omni One—that alters your conscious receptivity through
the interpretive centers of the human mind. Simply put, those
individuals who have opened to a state of attunement to the
harmony of peace and cosmic principles now experience an
expanded reality.

Reality Shifts Envelop Planet Earth
Reality on planet Earth was formerly dictated through certain
constraints that created closed thought forms and self-limiting
principles of mind and reality. Vast areas of the populace were
locked in delusions designed to maintain the status quo. Once an
ideology became a controlling doctrine for collective group, only
a few exceptional humans could go beyond the dictated social
norms and behavior patterns.
Cosmic mind is unencumbered. It can easily connect to
the vibrations that form reality on subtle planes of consciousness
in the expanded dimensions. Humanity was previously
limited by energy relationships that formed consciousness.
The perception of relativity is transmitted through harmonics
of sound and light principles. There is now a new dimension
of sound and thus a new avenue for the consciousness of light
to infuse the perceptual centers of human consciousness. This
means humanity has a window open to the higher realms.
The essential vibration of divine consciousness is actualized
through the principle of Omni Oneness.

Divine vibration affects the continuum of human consciousness
on every level, altering and accelerating human
capacity for sovereignty and compassion. Now there is an
exchange of high velocity particles that are charged with
energy from the mind and heart consciousness of the One.
This vibration is rapidly evolving into a prevailing frequency
in human consciousness.
A minority of individuals have been opening to universal
oneness. A rather isolated socioecological group, these individuals—
the awakeners—have vibratory patterns that readily
connect to the ecosystem of the Earth. As the continuum of
frequencies widens, more people come to understand the true
nature of the law of relativity. The reality of human existence
is altered. Initially this will be observed through subtle patterns
of compassionate relationship and awareness of the consequences
of behavior. People will become more aware of how
they affect others.
Consciousness is conveyed to family, community, and
workplace through electromagnetic discharges from the brain
that form thoughts and become communication patterns.
The communication patterns of societies are predetermined
by the constraints of existing dominant behavior patterns.
The majority of humans have been unable to focus beyond
competition, lack, fear, and anxiety patterns, thus creating
unstable social structures. When this happens, perceptions
become delusional and dysfunctional behavior patterns
appear to be normal.
The planet has reached a critical point of imbalance
between unstable social structures and the creative principles
of universal law. This imbalance limits the potential
energy exchange in all relativity patterns. The limited patterns
of synergism create excessive velocity in certain destructive
energy forms. The imbalance causes apathy, despair, and
hopelessness in millions of humans. People lose faith and feel
that they are not empowered to make a difference. The result
is a lack of interest in or focus on cocreative behaviors that
sustain compassion and love. One result is the breakdown of
functional relationship to self, community, and environment.
This social breakdown is the major factor that deteriorates the
holographic Earth and results in Earth changes and the collapse
of social order.

A New Harmonic Emerges
The earth has absorbed and utilized harmonics coming from
the universal One. A critical mass of awakened humans have
activated a new sound harmonic that affects reality on every
level. This harmonic is powerfully charged with loving, creative
energy. A multitude of individuals have toned using the
new frequencies at power points on the grid during powerful
cosmic alignments. These individuals responded to the power
of the Universal One that guided them to activate the holographic
heart of the earth. Deteriorating patterns have been
transformed because of the new sound harmonic called the
“harmony of one.”
A cosmic wheel has turned to align dimensions and
reveal a new capacity for relationship between humans and
infinite Oneness. This phenomenon has altered the natural
order of life on earth. Humans now have the opportunity as
never before to have a personal relationship with the God
Source. The Creator was once a distant force that humans
could only experience at times of spiritual revelation. Then
they would slip back into a state of disconnection where they
participated in an imbalanced collective delusion. This relationship
pattern has changed. The fifth element is activated,
and the nature of reality on Earth is changed. Humankind is
being invited to go beyond the limited view of a fixed reality
into a state of divine grace.
The field of relativity has altered now to optimize the
expanded nature of consciousness. The new relativity pattern
creates energy exchanges in balance with the universal law
of love. Humans may participate in authentic, nondelusional
vibrations. The old illusion of suffering is no longer a dominant
force of relativity. Thought forms that support wholeness
are now empowered by universal forces. This shift will
ultimately result in the springing forth of new communities of
peace among the populace.
The change will happen not through the development of
new doctrines but through the infusion of existing doctrines
with the power of One and harmonic oneness. The change
happens because of the expanded capacity for the power of
love to be exchanged, received, and felt by humans.

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The Mirror Effect of Mother Earth

Master Kirael through Kahu Fred Sterling
Let us talk about Mother Earth, one of the younger evolutionary
planets. When I speak of a mirror effect, I mean that you and Mother
Earth reflect each other. To put this mirror effect into perspective, I will lay out the similarities between you and Mother Earth.

The Many Parallels Between You and Your Planet
As a human being, you have—in most cases—two aspects of your
higher, spiritual self working alongside you at some level of consciousness.
These two aspects are usually a little older than you
and geographically far away from you. Your aspects are the same
absolute projection of you, just in different forms and on different
journeys. As the youngest of your aspects, you will go into
the fourth light when the shift happens, taking with you all the
downloaded knowledge of the other two aspects of your higher
self, both of whom will go to another level of consciousness.
Mother Earth also has two aspects of her higher self that are
absolute projections of her beingness. And she is also younger
than the two other aspects, neither of which is within range of
her physical body. You do not know of these two other aspects
because your scientists have knowledge of only 6 percent of
the cosmos, and these Earth aspects are beyond that 6 percent.
Being the youngest of her higher self’s aspects, Mother Earth
will be the only one moving into the fourth light. The other
two planetary systems are no longer in the third dimension;
they have already moved into other dimensions. Your higher
self, also known as your omnipresent brain, has contact with
these other dimensions. Mother Earth is ready to go into the
fourth light as soon as she can get her parts together—those
would be you humans.

Humans have two mental weaves, or two consciousnesses:
a local brain and an omnibrain. The local brain is
the brain you use in your daily life, and the omnibrain is
your spirit brain, which resides outside your body. Mother
Earth also has two consciousnesses. She has a very concise,
lived-in reality focus that is part of your reality, and it knows
everything it needs to know about you and what you do with
the planet. Outside of that consciousness is what you might
call Mother Earth’s higher self. In my realm of consciousness,
we call it Mother Earth’s “self” because it is the fullness
of her consciousness.
So you can see how parallel and connected your mutual
journeys are. Many of your questions today will be about what
your relation to Mother Earth is and what it means to get
through this great shift in consciousness. Many of my answers
will come from the combined consciousness of Mother Earth’s
local brain and her omnipresence. Let us get started.

Mother Earth’s Four-Body System
Does Mother Earth have a four-body system like humans, and do
her four bodies tie into our four bodies and our ascension into the
fourth dimension?
Yes, Mother Earth indeed has a four-body system. When
you put your foot down and touch Mother Earth, you are
touching her physical body. The next body out is her emotional
body, which is you humans. It is the love experience
that balances everything in this journey called life. Next out
is her mental body, which is between her physical body and
the ozone layer. It is where the local brain that holds all of
your thought patterns is woven into her journey and trying
its best to expand in light. Every time you have a love-filled
thought, Mother Earth’s mental body expands. Interestingly,
when something negative happens or you have a negative
thought, it does not cause her mental body to shrink, but it
does not make it any bigger, either.
Finally, the next body out is Earth’s spirit body, or her
higher self, which is the ozone layer and may be about 100,000
miles wide. The Earth’s consciousness is woven into the weave
of its spiritual body. On the outside of this weave is the God-
Creator’s weave. If you want to talk to Mother Earth, go out
beyond the weave of her spirit body. You will feel the presence
of the God-Creator beyond your wildest expectations, because
Earth’s spirit body is woven into the God-Creator. Mother
Earth balances these weaves and is always in love.
Lie on Mother Earth. Stretch your hands out and take
hold of her hair—that beautiful green grass—so you can feel
her. Sink into her and understand: She is the God-Creator,
just as you are the God-Creator. You are all one God-Creator.
You may have a differently colored body, a differently sized
body, a male or female body, but you are all particles of the
What is the importance of the four-body system for Mother Earth
and humans, and how long has Mother Earth been the home of
human beings?
This planet was brought into being to afford you the opportunity
to reincarnate as human beings on an evolutionary planet in
the third dimension. You are not in service to the God-Creator.
You are a project of your God-Creator. The four-body system—
physical, emotional, mental, and spiritual—is meant for this
third-dimensional journey. That is why you and Mother Earth
alike have four-body systems. You are the balance to Mother
Earth’s body, and you are journeying to move from the balance
of duality to the balance of love. Mother Earth will journey with
you—you mirror each other.

Your Journey Into the Balance of Love
Humans inhabited this planet as long as 90,000 years ago,
but they were a whole other system of people and looked
nothing like the humans of today. When Lemuria started
50,000 years ago, inhabitants from other planetary systems
were on your Earth plane to rectify some things and create a
more balanced space.
Some of you have been reincarnating onto the Earth
plane in that balanced space since that time. You are always
seeking balance because it is one of the features of a thirddimensional
world. All the negative and horrible things that
are happening on the Earth plane are in balance somewhere.
Everything on Earth is always in balance. That balance is
the balance of duality, or opposites, where every negative is
balanced by a positive. Your world is shifting into the balance
of love, where love will balance love.
Do you equate love with balance?
Absolutely. Balance is love. If you understand balance,
you will know that oil spills and dirty politics and such are
playing a part in the journey. You have to be aware of that
before you can ask yourself what part you will play, because
whatever part you play must be played in love. Do not play
if you are unwilling to be in love, because you will be out of
Love is balance; balance is love. You will reach true
balance when you no longer do journeys that are not lovebased.
Love is the one goal that you are all obsessed with. If
you are not, you will miss out on this shift and go to another
third-dimensional journey. Those who listen to a program
like this are doing their best to understand love. The bottom
line of your journey is to come to love. If you are struggling
with that understanding, just let go and bolster the love into
your presence. You will be in balance.

Mother Earth’s DNA and Age
How many DNA strands does Mother Earth have?
Mother Earth has twelve-stranded DNA—the ultimate
journey. She can go to the fifth, sixth, or seventh light as
we speak, but right now she is operating on only two strands
because she is accommodating and reflecting the duality
experience for you. She does this so she can fully process the
third dimension and go to the fourth dimension with you on
board. Just as you want to heal, so does she. In the fourth
dimension, she will use four strands of DNA to accommodate
your journey.
Because Mother Earth’s twelve strands of DNA are
always active when she needs them, they could get inside
the oil spill that happened in the Gulf and make it disappear
in an instant, but that would happen only if the God-
Creator saw fit for it to happen. You have to journey through
these sorts of human-made disasters to learn lessons that will
bring you to your higher consciousness. Things would have
to get drastically out of hand for the God-Creator to shortcut
your journey.
As far as soul age is concerned, is Mother Earth a medium-aged
soul like the majority of lightworkers? In other words, is she a reflection
of us where age is concerned?
No. She is an ancient being, on target to be in the bottom
stages of the old soul. Mother Earth’s age is irrelevant
to her current journey. She reflects your two-stranded DNA,
but if she wanted to, she could pop in her twelve strands of
DNA and leave you behind.
How old is Mars, and why wasn’t it chosen to be the habitat
for humans?
Mars is younger than Earth. Mars had life and water on
it at one time, but the life form was not an Earth human-type
life. It was more along the lines of the Aquilian race. Earth was
chosen by the God-Creator to accommodate humans because
it is neither too far from nor too close to the Sun. Earth is
an atom-based planet, where everything is derived from the
atom. You vibrate in alignment with the Earth plane because
your journey is acclimated to Mother Earth, just as everything
between you and Mother Earth is acclimated.

The Earth’s Thought Band and Omnibrain
I have read about a thought band surrounding the Earth. Can you
clarify if such a thought band or thought weave exists?
This band of thought about which you speak is the mental
weave of humans, and you participate in it 100 percent of the
day. Outside your physical body are the emotional, mental, and
spiritual bodies. Your mental body has two frameworks functioning
100 percent of the time. The local brain, the one you use
every day, is inside the ozone layer and is part of Mother Earth’s
mental weave. As I mentioned before, when you get enough positive,
light-filled thoughts into this band, it expands and never
shrinks back, no matter what. You are the God-Creator incarnate
on that level of consciousness.
You have been here a long time. You went to Lemuria and
became fifth-dimensional beings, but Lemuria could not sustain
a fifth-dimensional journey at that time. So you lifted your
goddess light and let Lemuria sink into the ocean, and later
you came back as third-dimensional beings. In other words, this
band of thought, this mental weave you are talking about, had
sprung out so far that it took up most of the energies and nothing
was left for it to learn.
You had twelve-stranded DNA as fifth-dimensional beings,
and your learning was complete. The God-Creator’s energies put
you all to sleep for three days after you left this journey—the three
days of darkness—and literally shrank that band of thought back
down so you could become third-dimensional beings again. Now
you must journey back to the fifth dimension by going through
the fourth dimension, which you are shifting into as we speak.
Every time you have a grand, light-filled thought, whether it is
about a relationship, a job, or something else, it goes into the weave
of the local brain and expands it. Once you have filled that weave
with enough light-filled thoughts, it is ready to move into the fourth
dimension, then the fifth dimension, and so on and so forth.
Is our omnibrain the same as or different from Mother Earth’s?
The omnibrain of Mother Earth is the exact same omnibrain
that you can tap into. You can talk to her higher self
just as you talk to your own higher self, by going beyond the
ozone layer. If you go to Mother Earth’s omnibrain, be prepared
to talk to it on a fifth-dimensional level. It remembers you as
fifth-dimensional beings. It speaks to your local brain, where
the information is downloaded from the omnibrain in a format
you can understand. You might ask it, “God-Creator, Mother
Earth, what is the plan for this shifting journey?” The omnipresence
or omnibrain will explain the three days of darkness
and what you will do during those three days.

Natural Disasters and the Goddess Light
How are the recent natural disasters and economic crises related to
Mother Earth’s need to cleanse herself of negative energies?
These so-called disasters should help cleanse Mother Earth,
but they are not succeeding. Remember that your thoughts are
part of Mother Earth’s mental weave, so even the economic crises
are part of the cleansing process. These natural and human-made
disasters are just wake-up calls for everybody. They are without a
doubt being balanced someplace, because God-Creator balances
everything on a third-dimensional plane.
Everything is woven into Mother Earth’s mental body, and
when you weave the mental body and the higher self, you create
the balance. I will say it again because it is so important
for you to understand: You can get more light energy into Mother
Earth’s local brain, which is the same as your local brain, by keeping
your thoughts light-filled. If you do, Mother Earth’s local brain
will never shrink back. It will keep getting larger and larger,
and that is what will carry you more quickly into the shift. The
process of weaving to create balance is the personification of
your healing journey on this Earth plane.

Is the goddess light a weave of the Creator? And how does it affect
Mother Earth?
Yes. The goddess light is the essence of the Creator’s
force. Males have a Y-chromosome because somebody has to
fight the wars over here. The X-chromosome is the goddess
chromosome, if you will. Jesus had a double X. The goddess
energy is about love and humbleness; it surrounds Mother
Earth and is now making itself known on this plane of consciousness.
America is a good place to watch for the rise of
goddess energy, because you have elections coming up and
women will gain a lot of new seats. Be prepared to have a
woman president when the time is right, because this whole
journey is to get to the goddess light.
If you behave as a goddess, you will be seen as a goddess.
And if you are seen as a goddess, you will be seen as
God-Creator’s particles. At that point, you will never experience
being mad or angry, because you will be the essence of
the God-Creator. The God-Creator has never had a mad or
angry space in its light. With only loving thoughts to feed it,
Mother Earth’s mental body will expand beyond your wildest
dreams, and you will quickly shift from duality to love and
light. You have no idea just how special and powerful the
goddess light, or divine feminine energy, is.

Meditate Deeply and Often to Expand the Earth’s Mental Weave
What must we do to perfectly align and communicate with Mother
Earth’s spiritual body?
One word: “meditation.” Most of you have either forgotten
how to meditate or you are just lazy or not interested in doing
it. You were all fifth-dimensional beings in Lemurian times, and
you can access that energy by meditating. If you prana breathe
and bring the photon energy into your meditation, you can
go beyond the ozone layer to Mother Earth’s higher self in an
instant and get answers to just about anything you are interested
in. You must get into meditation to get outside the physical
body. When you do, you will find that you are limitless
because you are no longer confined by the physical body.
What will happen if we are not sufficiently in love when the
shift happens?

By the time the mental weave has expanded enough to
move through the shift, it will suck you into the journey, and
you will find your love. It is so empowering to be aware of and
reach Mother Earth’s mental weave through meditation. You
will go through stages. As you get better at meditation, you will
achieve balance. If you can achieve balance no matter what
gets thrown at you in the next couple of years—and a lot will be
thrown at you—you will not participate in it. Get into Mother
Earth’s mental weave. Go outside the ozone layer, talk to her
higher self, and it will tell you about the fifth-dimensional
energy that you will be when you grow up to be big like me!
Master Kirael, you recently said that meditation for us is nonnegotiable.
What did you mean?
When you are ready to meditate, you will. You all will meditate
eventually, and when you do, you will expand your local brain,
the mental weave of Mother Earth. If all of you were able to expand
Mother Earth’s mental weave in the now, through meditation, you
would go into the shift before 2012 or 2015 or 2018. Everyone has
a different date for the shift, but the date will be determined by
how often you meditate and fill that band of thought with light.
If you meditate, you must have the courage to go deeply into
the meditation. You need courage, because you will be outside of
this physical realm. The medium travels to the fourth dimension
as a ball of light. You can go anyplace as a ball of light. When you
meditate, you can go out of this weave of consciousness into the
next set of weaves, and then to the next and the next and the
next. You will find the answers to all your questions.
What will happen when we meditate and enter Mother Earth’s
spiritual body?
You will be able to access the past and the future if you like.
If you go into meditation and travel back to the very closing
stages of Lemuria when you were a fifth-dimensional energy,
you will find yourself in a beautiful ten-foot body process. The
past, present, and future are all happening simultaneously. The
past and future are not lost or tucked away. They are here in the
present, and you can reach them in meditation.

A Trip Back in Time to the End of Lemuria
Let’s practice with a meditation: Take a couple of deep breaths,
and be aware that a stream is coming through you right now.
Your atoms of light have a stream within them that allows you to
go where you have been before. Take another deep breath. This
stream of light will go all the way back to the time when Lemuria
was ending. Travel with me and look at your ten-foot bodies and
know that this is possible. Now turn around and look at the ocean and
see the land sinking into it.
Yet you are not crying a single tear, because you know you will be guiding
the new dimension onto the Earth plane for some time.
Say your blessings for Lemuria, for it will be some time—thousands
of lifetimes—before you get back up into the fifth-dimensional journey.
Know that it is your God-Creator who deemed this whole process
available for you. Now shake your hands out and transfer your
energies back into planet Earth. Turn your back on Lemuria and say
good-bye. Come back here with me now.
What happened to the people of Lemuria when it went into the
ocean? What were they thinking and feeling?
The Lemurians dematerialized along with the plant life and
returned to the God-Creator’s light. If you want to know what
the Lemurians were thinking at the time, go out in nature and
smell the flowers and feel the grass on your feet and go skinnydipping
in a stream. But before you step into the water, go to
the edge and pat the water with the intention of sending photon
energy into it. You’ll know exactly what they were thinking
at the time Lemuria went into the ocean. They thought, “I’m
done. Thank you, God-Creator!” Even the beautiful mother
tree was willing to go. It too let go of everything and became
particle lights of the God-Creator.
They were feeling great. When you die, you get out of the
body and you feel free. You have no aches, pains, cares, or woes.
You are love, love, love, and more love. You may ask, “What
about the guy who killed somebody and the cops who killed
him?” They will all be love, because what they did on the Earth
plane was just part of their journeys.

The End of the Third Dimension
As we shift into the fourth dimension, will the physical planet of
Mother Earth be here, or will it shift out of existence?
The same thing that happened in Lemuria will happen
on Earth. The third dimension is being mirrored by the
fourth dimension, which will come down onto the Earth
plane and actually absorb it into its own body process. At the
same time, Mother Earth’s four-stranded DNA will reach up
into the fourth dimension and put it into herself. Literally,
the third dimension will be gone within 100 years of the great
shift—maybe 110 years at the most. I don’t want to scare you,
but there will be some devastation on this planet in the last
stages as the fourth dimension comes down, because it will
take everything out of here.
Some of you will be left on the third dimension while
the fourth dimension is here, and you will have to figure out
which one is which. You will feel a little jealous if you are
stuck in the third and looking for the fourth dimension, but
don’t be. You are the God-Creator, and the crunch that will
come down on the Earth plane will eventually be too strong
for you to stay here. When that happens, you will go to the
fourth dimension. You will not sit around trying to hold up
the mass of energy that comes down. You will be absorbed
into it just as you were in Lemuria.

Your journey is connected to Mother Earth’s. Your journeys
are so intertwined that you are a reflection of each other. She
is nothing without you, and you cannot be third-dimensional
humans without her. Your every thought affects Mother
Earth and determines the state of her four bodies. If you want
to heal Mother Earth, heal yourself. Honor Mother Earth by
honoring yourselves.

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